SCIENCE
Clean. Proven. Built for Performance.
Every scoop of Adapt Electrolytes is crafted for serious hydration and real results. Our formula mirrors what your body loses in sweat — with a 4 to 1 sodium to potassium ratio, plus magnesium and calcium for muscle function and recovery. Every batch is tested under Informed Sport standards in an FDA-registered, GMP, NSF-certified facility, so you know it’s clean, safe, and competition-ready. Because when the quality is this high, the only thing left is for you to perform at your peak.
Pink Himalayan Salt
Pink Himalayan salt is crucial for hydration, delivering essential electrolytes like potassium, magnesium, and calcium that maintain fluid balance. Unlike regular table salt, it improves rehydration when mixed with water and helps regulate nerve function and muscle contractions, preventing dehydration during exercise or in hot conditions.
Its unique mineral composition enhances water absorption, making it ideal for athletes and those engaged in high-intensity activities. We utilize the purest form of salt: unrefined pink Himalayan salt, which contains all 84 essential trace elements necessary for stable blood sugar levels, reduced muscle cramps, and optimal pH balance in cells. Incorporating pink Himalayan salt into your hydration routine not only supports fluid balance but also promotes overall health and wellness.
Essential Minerals
Magnesium regulates muscle function and energy production, helping prevent cramps and fatigue during physical activity.
Potassium maintains fluid balance and blood pressure while working with sodium to ensure effective hydration, especially during and after exercise.
Calcium supports muscle contractions and nerve signaling, contributing to hydration and bone health.
In our formulation, we’ve included optimal ratios of 20 mg of magnesium, 100 mg of potassium, and 290 mg of calcium. This careful balance enhances hydration, supports muscle function, and promotes overall wellness, making it ideal for athletes and anyone looking to stay properly hydrated.
Monk Fruit
Monk fruit, or Luo Han Guo, is a small green melon native to southern China, cultivated by monks since the 13th century. Its sweetness comes from natural compounds called mogrosides, which are up to 300 times sweeter than sugar but contain zero calories.
We chose monk fruit as a natural sweetener because it delivers sweetness without the calories or health drawbacks of traditional sugars. It has a low glycemic index, preventing blood sugar spikes, making it suitable for those managing their weight, diabetes, or a low-carb diet (such as carnivore). Monk fruit’s natural origins and health benefits align with our commitment to clean, effective ingredients, allowing you to enjoy great taste without compromising your health goals.
Bamboo Shoot
Bamboo extract is included in our electrolyte mix as a natural source of silica, which supports collagen production and promotes healthy skin, hair, and nails while enhancing joint and bone health. Silica also improves mineral absorption, aiding hydration and electrolyte balance. Additionally, bamboo extract contains antioxidants that combat oxidative stress, supporting overall health and recovery. Its properties help maintain skin elasticity and moisture levels, making it particularly beneficial for athletes and those in high-intensity activities. Furthermore, bamboo extract naturally helps maintain freshness, ensuring our electrolyte mix stays effective and appealing. By using bamboo extract, we provide essential electrolytes along with improved hydration and wellness benefits from a natural source.
Third Party Testing
Research shows that 1 in 10 supplements on the market contain stimulants or steroids banned by the World Anti-Doping Agency (WADA). That’s why we invest in rigorous independent testing by Informed Sport for every batch, ensuring the absence of banned substances. This extra step provides athletes with the confidence that they're consuming only safe, listed ingredients.
Leading the Pack
Adapt electrolytes are industry leaders in every category— total electrolyte content, quality sweetener sources, and even price. As the only third-party tested product on the market, we've earned the trust of everyone from weekend warriors to NHL stars, who rely on us for quality and performance they can count on.
Certificate of Analysis & Heavy Metals Testing
LEARN MOREHydration Insights
How Sodium Powers Performance (Without Raising Blood Pressure)
Why athletes need more sodium for hydration, energy, and recovery, all without raising blood pressure. Backed by science and real data.
Why Most Athletes Are Still Underhydrated (Even If They Drink Water All Day)
Water gets all the attention, but it's only half the hydration equation. The other half? Electrolytes. Especially sodium, potassium, and magnesium which help regulate fluid balance, nerve function, and muscle contractions.
FAQs
What ingredients are in ADAPT?
You can view the nutrition facts for all flavors of Adapt by visiting our product section and browsing through the product images.
Ingredients:
Pink Himalayan Salt
Potassium Citrate
Magnesium Malate
Natural Flavor
Citric Acid
Luo Han Guo Fruit Extract (Monk Fruit)
Bamboo Stem/Shoot Extract
How is ADAPT different than other electrolyte brands?
ADAPT is a zero added-sugar electrolyte drink mix that gives you everything you need and nothing you don’t. Our unique formula provides a significant dose of electrolytes, without the sugar, unnecessary fillers, or artificial coloring that other "sports drinks" often contain.
No Stevia
No Added Sugar
No GMO's
No Gimmicks
No Shortcuts
Adapt Nutrition's formula provides nearly 1200mg of sodium and 300mg of potassium for an ideal 4:1 ratio, enhancing cellular function and muscle contraction. It also includes over 20mg of magnesium for muscle and nerve support, and 100mg of calcium for bone health and nerve function. This unmatched balanced formula ensures peak hydration and performance for athletes.
When should I drink ADAPT?
Most commonly, individuals tend to use ADAPT first thing in the morning, about 30 minutes before engaging in a workout, or during high-intensity activity. A great rule of thumb is to replenish electrolytes proactively; it’s far more effective to prepare in advance than to try to catch up afterward.
We always encourage experimentation to find what works best for you, and we love hearing your insights and experiences!